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In 15th Century Japan a young man named Murata Shukou, who was studying for the priesthood, began to practice Zen philosophy. His teacher explained that the spirit of Zen was also present in the practice of tea-making, so Shukou began a journey of discovery into making and serving tea. There are almost 40 steps involved in this ancient ritual; time stops and I am mesmerised by the rhythm and the silence, as if I am separated from the world and nought exists save for the movement.